Basic Guided Meditations

Build a Practice.  Develop Compassion.

 

Group Package

Starting a group? We’ll give you a third off on books, CDs and video.  Six book minimum. And we’ll send tips for groups.

Send a Gift?

Share the gift of Awareness.  We’d be glad to send it off to a friend.

Build Your Practice

The book is Available as an eBook.

kindle edition

Download it to your Kindle.

In twelve self-contained meditations, Tony D’Souza guides you through creative journeys aimed at deepening awareness and compassion.  The meditations can be used on their own or as part of the study of the book, Discovering Awareness. They can be repeated as often as desired.

When you find a part of a meditation that is particularly helpful, you can pause or repeat that section until you have fully absorbed it.


Contents: Self-Surrender, Peeling the Onion, The Mountain Lake, Liberation, The River, Footprints, Ocean, The Gift, Temple, The Seed, Worship.


Guided Meditations - 6 CD set

Discovering Awareness: Guided Meditations

by Tony D’Souza. 6 CDs, 5 hours. ISBN-13: 978-0-9790304-1-3

$44.95 Sale price $39.99.

All net income goes to charity.